SLUMBER: Natural Sleep Aid Formula

This proprietary blend of natural ingredients include; melatonin, chamomile and vitamin B-6. This natural blend has been formulated to aid the body in obtaining more restful sleep. SLUMBER contains relaxing vitamins, minerals and herbs. When taken as directed, SLUMBER can help decrease feelings of worry and stress while falling asleep and sleeping through the night.

Lyberate Nutrition's All Natural Sleep Aid Formula Blend contains the highest quality ingredients, including Vitamin B6, Valerian, 5-HTP, L-Tryptophan, L-Theanine, L-Taurine, Melatonin, Skullcap, and more all combined in the perfect amounts to relax and calm you naturally to bring the best night's sleep. *For more about these ingredients, read below.

• Relaxing & Calming Blend
• Reduces feelings of worry & stress
• Natural Sleep Aid

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SUGGESTED USE: As a dietary supplement, take two capsules once a day. For best results, take 20-30 minutes before a bed time with an 8 oz. glass of water or as directed by your healthcare professional.

SLUMBER is an all natural sleep aid supplement to help calm your nerves, relax your mind, and relieve anxiety so you can achieve an amazing night's rest. This has several benefits including:

1-RELAXING AND CALMING BLEND

This amazing blend of natural ingredients is everything you need to help you relax, feel calm, and sleep soundly through the night.

2-NATURAL SLEEP AID

We only use the highest quality natural ingredients that allow for the best slumber without the side effects you get from medications.

3-ASSISTS IN ALLEVIATING CHRONIC PAIN

Pain can sometimes stop someone from sleeping, so we included several amino acids and a compound of natural herbs to calm irritated nerves and muscles.

4-RELIEVES STRESS AND ANXIETY

Naturally occuring, stress relieving elements in our blend assists the body in calming the nervous system and relaxing the mind.

Our all natural RELIEF supplement has several benefits including:

WOLFBERRY/GOJI BERRY BENEFITS:

• Goji berries are also known as Lycium barbarum. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years.
• Goji berries contain large amounts of Vitamins A and C are vital for building immunity and preventing illnesses, ranging from the common cold to cancer.
• Research from 2016 that was done using rats shows goji berries can improve depression and anxiety-like behaviors. Another study in the United States, using humans, also found drinking goji berry juice could improve energy, mood, and digestive health.

L-TRYTOPHAN BENEFITS

• Tryptophan is one of many amino acids found in foods that contain protein.
• Treatment with 5-HTP can also help increase serotonin and improve mood and panic disorders, as well as insomnia ( 5)
• Several studies have shown that increasing tryptophan in the diet can improve sleep by increasing melatonin ( 24)
  

MELATONIN BENEFITS

• Melatonin is a hormone that tells your body when it’s time to head to bed. It’s also become a popular supplement among people struggling to fall asleep.
• Melatonin also helps regulate your body temperature, your blood pressure, and the levels of some hormones ( 5 )
• Studies have shown that melatonin can make the pituitary gland, the organ that releases HGH, more sensitive to the hormone that releases HGH ( 31 )
  
• Current evidence suggests that melatonin supplements are safe, nontoxic, and not addictive ( 34 )
  

VALERIAN BENEFITS

• Valerian (Valeriana officinalis), also known as all-heal or garden heliotrope, is a flowering plant native to Europe and parts of Asia.
• Valerian’s mild sedative effects have been used to promote relaxation for at least 2,000 years. Valerian may improve relaxation by increasing GABA levels [33, 13, 34].
  
• Valerian is known as ‘nature’s valium’ because it supposedly has a similar effect on reducing anxiety as the benzodiazepines Valium and Xanax. These bind to GABA receptors in the brain (amygdala) [53, 54, 55].
  
• Valerian may also reduce physical reactions during stressful situations. It slowed heart rate and reduced blood pressure in response to stress in a 2-week study of 56 healthy people [59].

SKULLCAP BENEFITS

• American skullcap (Scutellaria lateriflora) is a perennial herb native to North America.
• A study in 43 people found that those who received 1,050 mg of American skullcap daily for 2 weeks reported significant enhancements in mood compared to a placebo group ( 4 )
• It’s thought that American skullcap positively impacts mood and reduces anxiety by stimulating gamma-aminobutyric acid (GABA), a neurotransmitter that helps calm nerves ( 5 )

L-THEANINE BENEFITS

• L-theanine is an amino acid found most commonly in tea leaves and in small amounts in Bay Bolete mushrooms.
• Five randomized-controlled trials with a total of 104 participants found L-theanine reduced stress and anxiety in people who were experiencing stressful situations.
• Some research suggests that L-theanine may improve the function of the body’s immune system. One study published in the journal Beverages found that L-theanine could help decrease the incidence of upper respiratory tract infections.
• Some research indicates that L-theanine could be beneficial for a good night’s sleep. Researchers in one study found that doses of 250 mg and 400 mg of L-theanine greatly improved sleep in animals and humans.

CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING, STORE IN COOL DRY PLACE.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*Information gathered from https://www.healthline.com/ and https://www.medicalnewstoday.com/