• Home

  • Stuff for You

    • Group Coaching
    • Podcast
    • Anxiety Liberators Online Courses
  • Blog

  • Anxiety Relief Supplements

  • About

    • Legal
  • Contact

  • More

    Use tab to navigate through the menu items.
    • instagram
    • facebook
    • pinterest
    • youtube
    Anxiety Liberators Logo Greenery.jpg
    Get Therapy Now
    • All Posts
    • Anxiety Relief
    • Relationships
    • Self Care
    • Product Review
    • Nutrition
    Search
    Top 5 Herbs or Supplements to have for Anxiety Relief
    Jonathan Mitchell
    • Oct 14, 2020
    • 6 min

    Top 5 Herbs or Supplements to have for Anxiety Relief

    In these circumstances, our body needs support which is why I am so grateful and why we are so blessed to have herbs, vitamins, aminos, etc.
    18 views0 comments
    Top 5 things to do in 2020 to deal with Anxiety
    Jonathan Mitchell
    • Jul 21, 2020
    • 11 min

    Top 5 things to do in 2020 to deal with Anxiety

    I do not claim to have all the answers, I just know what has helped me, my family, and my clients that I want to pass on to you.
    33 views0 comments
    Product Review: Weighted Blankets
    Jonathan Mitchell
    • Jul 17, 2020
    • 2 min

    Product Review: Weighted Blankets

    Honest Product reviews to help mental health and anxiety: Weighted Blankets
    8 views0 comments
    Power of Praise and Gratitude
    Jonathan Mitchell
    • Jul 17, 2020
    • 7 min

    Power of Praise and Gratitude

    Practice of praise has a few concepts. The first one is, If you want to increase anything in your life, you have to praise it.
    11 views0 comments
    Gift of Positive AND Negative Emotions
    Jonathan Mitchell
    • Jul 7, 2020
    • 8 min

    Gift of Positive AND Negative Emotions

    Whatever we focus on, negative or positive, our life force & energy flows to whatever we focus on.
    107 views0 comments
    Power of Grounding and Breathing
    Jonathan Mitchell
    • Jul 6, 2020
    • 3 min

    Power of Grounding and Breathing

    I don't know about you, but living in Utah with its bipolar weather can be disheartening, especially when being quarantined without any...
    6 views0 comments
    Relationships-Drain You or Fuel You?
    Jonathan Mitchell
    • Jul 6, 2020
    • 4 min

    Relationships-Drain You or Fuel You?

    How someone treats you, shows more about them than it does about you
    13 views0 comments
    Power of Pushing Pause
    Jonathan Mitchell
    • Jul 6, 2020
    • 6 min

    Power of Pushing Pause

    We have lost the ability and importance of taking a break or PAUSING our lives to rejuvenate.
    2 views0 comments
    Nitty Gritty of Anxiety
    Jonathan Mitchell
    • Jul 6, 2020
    • 6 min

    Nitty Gritty of Anxiety

    WHAT IS ANXIETY? Before we go any further, let's talk about what it is exactly. Anxiety, worry and stress are a combination of both...
    6 views0 comments
     

    Contact

    About

    Blog

    Legal

    Testimonials

    Get Therapy with BetterHelp

    Disclaimer: I am not a therapist or a licensed mental health professional. If you are in need of professional help I use and recommend BetterHelp. They will match you with a therapist that you can skype, email or talk to on the phone for an affordable monthly price. To find a mental health care provider near you call 1-800-662-HELP (4357).

    • instagram
    • facebook
    • pinterest
    • youtube

    ©2020 All Rights Reserved by Anxiety Liberators.