In these circumstances, our body needs support which is why I am so grateful and why we are so blessed to have herbs, vitamins, aminos, etc.

I do not claim to have all the answers, I just know what has helped me, my family, and my clients that I want to pass on to you.

Honest Product reviews to help mental health and anxiety: Weighted Blankets

Whatever we focus on, negative or positive, our life force & energy flows to whatever we focus on.

We have lost the ability and importance of taking a break or PAUSING our lives to rejuvenate.

WHAT IS ANXIETY? Before we go any further, let's talk about what it is exactly. Anxiety, worry and stress are a combination of both...